Our Trainers


Dallas Stefanos

  • Owner
  • NPTI Graduate
  • CrossFit Level I
  • CrossFit Level II
  • CrossFit Endurance
  • CrossFit Mobility
  • CrossFit Olympic Lifting
  • CrossFit Kids
  • Catalyst Athletics Olympic Weightlifting Seminar


Jack Meyer

  • NPTI (National Personal Training Institute) Graduate and Instructor
  • CrossFit Level I
  • Catalyst Athletics Olympic Weightlifting Seminar Level I


Erica Schnitker

  • NPTI Graduate
  • CrossFit Level I


Brad Christoff

  • NPTI Graduate


Kristine Spada

  • Yoga Alliance 200hr YRT
  • Hatha Yoga 200RYS, Chicago Yoga Center
  • Ashtanga teacher training with Manju Jois, Chicago Yoga Center
  • ACE Group Fitness Professional
  • Booty Barre
  • TRX Trainer Certified


Shannon Javaras

  • Athlete’s Hour
  • Shannon Speedsters


Jessie Gillen

Jessie has always had an active lifestyle. Her hobbies include long distance running, snowboarding, paddle boarding, and kickboxing to name a few. Jessie was introduced to yoga while preparing for her first half marathon. Looking for a new and fun way to strengthen and challenge her body, she tried her first heated yoga class. She was instantly hooked. She found that a regular practice made her long distance running and other activities even more enjoyable! Jessie loves the physical benefits that yoga offers and the peace and clarity that yoga provides. Jessie completed her 200 Hour Yoga Teacher Certification through CorePower Yoga in order to become an instructor and share yoga’s many amazing benefits with you!