WOD: Saturday June 14, 2014

For time:

Walking Lunge, 100 yd

90 Double Unders

Sled Pull, 80 yd

70 Kettlebell Swing (Russian)s, 24/16 kg

60 ft Rope Climb (5x up)

50 Push Press, 45/33 lbs

40 Renegade Rows, 40/25 lbs

30 Knees To Elbows

20 Box Jumps, 30/24 in

10 Barbell Rollouts

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