WOD: Monday June 9, 2014

Bench Press 1-1-1-1-1-1-1

Complete as many rounds as possible in 10 mins of:

4 Tire Flips

20 Kettlebell Swings, 24/16 kg

Complete as many rounds as possible in 10 mins of:

12 Toes-to-bars

200m Runs

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