11555 W. 183rd Pl., Ste. B Orland Park, IL 60467
7 rounds for time of:
7 Deadlifts, 275/185 lbs
7 Box Jumps, 30/24 in
7 Kettlebell Swings, 32/24 kg
Sprint, 100 m
Rest, 1 min
**Rest is the walk back to the gym from the 100 m mark.
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11555 W. 183rd Pl., Ste. B Orland Park, IL 60467(708) 243-5155