11555 W. 183rd Pl., Ste. B Orland Park, IL 60467
Hang Power Clean 5-5-3-3-1-1-1, using heaviest weight per set
For time: 40-30-20-10
Pistols (Alternating Legs)s
Kettlebell Swing (American)s, 32/20 kg
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11555 W. 183rd Pl., Ste. B Orland Park, IL 60467(708) 243-5155