11555 W. 183rd Pl., Ste. B Orland Park, IL 60467
5 rounds for time of:
20 Box Jumps, 24/20 lbs
16 Front Rack Lunges, 115/83 lbs
Sled Sprint, 20 yd
*Front Rack Lunges (total)
Your email address will not be published. Required fields are marked *
Notify me of follow-up comments by email.
Notify me of new posts by email.
Free Class Registration>
11555 W. 183rd Pl., Ste. B Orland Park, IL 60467(708) 243-5155