11555 W. 183rd Pl., Ste. B Orland Park, IL 60467
Strength: Back Squat 3-2-1-1-2-3
Complete as many rounds as possible in 20 mins of:
4 Turkish Get Ups, 16/12 kg
4 Wall Walks
4 360 Squat Hops
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11555 W. 183rd Pl., Ste. B Orland Park, IL 60467(708) 243-5155